About

I believe we are here on Earth at this time and place to create and be happy.

Life Coaching with me is never boring. My clients tell me that my zest for life and perpetual optimism help them make positive changes in their own lives. Through many personal growth and development courses and coaching clients in our health clinic, I have been working with adults since 2001.

We often begin our coaching series by looking at the Wheel of Life which is a tool to identify areas of life that may not be working optimally. Through keen listening and thoughtful insight, clients can see light in even the darkest tunnels. We can look at finances, romance, clutter, health, career, leisure activities, dreams, and familial relationships and more; truly no topic is off-limits. Sometimes clients come in with one primary intention but we may work in another area first as the next right thing always reveals itself. Too often people try to change many areas of life overnight—think New Year’s Resolutions—and never end up reaching even one goal.

I have seen time and time again that focusing on just one area of life, going deep into it, and taking specific actions in that area, can lead to momentum and confidence to tackle other areas. Totally naturally and somewhat magically, other areas of life may shift when we learn to focus our attention on a single area or goal.

I believe we are here on Earth at this time and place to create and be happy. I believe it is time for each and every one of us to learn how to feel through all of our senses and be present with the people in our lives. Life coaching is an opportunity to get out of your own way and make positive change as working with a coach can provide 10X insight.

Let me know how I can help you achieve your goals.


"Jessica brings lots of experience to the table, helping me consider things differently." -Coaching Client